What is a Relapse Prevention Program?

Relapse Prevention Program

Recognizing that you need help and getting that helped for the first time is only half the battle. After you get the initial treatment you need to begin your life with sobriety, you also have to continue fighting for the new life you have worked hard to create. For many recovering addicts, what happens after they leave the facility is the toughest challenge of all. 

Comprehensive addiction treatment should always include some sort of relapse prevention program. Relapse prevention helps you to stay on the road to sobriety, even after you leave your sober living facilities. Without a relapse prevention program, it can be difficult to continue living soberly after you leave the facility.

The Possibility of Relapse

Many individuals who fight for sobriety believe that they will continue on the right road after returning home. Unfortunately, this is not the case for many addicts. Some studies have suggested that only about 30% of addicts do not relapse after leaving the facility. In other words, the vast majority of addicts relapse after their initial treatment at least once. 

Because the possibility of relapse is so high, it’s always important to be prepared in advance. Even if you believe that relapse will not happen, you always want to have a relapse prevention plan to keep you living the life you’ve worked hard for.

What is a Relapse Prevention Program? 

A relapse prevention program is a program designed to help newly recovered addicts stay sober. Relapse prevention programs are typically tailored to the individual to ensure each person gets the treatment and care they need for their unique situation. Recovering addicts will work c loosely with their doctors to create a plan for them. 

What’s Included in a Relapse Prevention Program? 

Relapse prevention programs include various techniques and methods to help individuals stay on the course of sobriety. Some examples of treatments included in relapse prevention programs include group therapy, individual therapy, and sober living homes.

Sober living homes are typically the first step in relapse prevention. These homes are designed for individuals who have finished their course in residential inpatient care, but still want to live in a sober community. With sober living homes, you will be in a sober environment and find support in other individuals like yourself.

Once you’ve moved out of sober living homes, you can still participate in certain relapse prevention programs, such as therapy or group therapy. The idea behind these programs is to help you have the resources you need to stay sober, even when you are living your normal life again.

Is a Relapse Prevention Program Right For Me?

Relapse prevention programs are right for anyone who has struggled with addiction in the past and is now beginning to live a life of sobriety. In other words, everyone who has fought to have a sober life should get involved in a relapse prevention program.

Even if you feel that you will not be tempted to relapse, it’s still a good idea to enroll in a relapse prevention program. Because the chances of relapse are so high, having a prevention program can ensure you continue living your sober life.

Elysium Healthcare provides relapse prevention programs for individuals who have suffered from addiction in the past but who now want to live a sober life. With our prevention programs, you can continue living sober and get the help you need to avoid falling back into the same habits as before.

If you are interested in learning more about what is a relapse prevention program or if a relapse prevention program is right for you, contact Elysium Healthcare today. Our experienced and compassionate staff are happy to work with you to determine if our sober living homes or relapse prevention programs are right for you.

How to Find the Drug Rehab Facility That is Best for Me?

Your journey to sobriety is going to be a tough one, but it is something that is necessary if you want to live the life you’ve always been striving for. To ensure you have the best recovery process possible, it’s imperative to find a top drug rehab facility that is great for you.

Knowing how to find a drug rehab facility that’s right for you can be difficult, though, especially if you’ve never done so before. The good news is that you are not alone. Below, learn how to find a good drug rehab facility based on your goals and independent factors.

How To Find A Drug Rehab Facility That’s Right For You 

In order to find a drug rehab facility that’s right for you, it’s important that you understand your goals and select a treatment location that is specific to your needs. Here are the three steps you need to take to select a rehab facility that’s ideal for your needs:

Step 1: Decide On Your Goals 

Before you get started researching rehab locations, decide what your rehab goals and needs are. Do you need dual diagnosis treatment? Is your initial goal only to get through detox safely? Knowing your goals beforehand can help you select the best treatment center in order to accomplish these goals.

Step 2: Explore Different Treatment Locations 

Once you know what your goals are, begin exploring different treatment locations. There are treatment locations all around the nation. Specifically, look for locations that can help you accomplish the goals you set from step one.

Step 3: Talk To Treatment Providers 

Once you have a list of locations you are interested in, begin talking to treatment providers. The providers will give you a better feel of the program and help you select a program based on your unique personality.

How To Find A Good Drug Rehab Facility: Factors To Consider 

During the three steps above, there are some independent factors you should consider. These factors will help you to discern a good treatment program from a bad one. Here are the three factors you need to consider during the research phases:

Comprehensive Treatment Options 

Addiction is complex and requires different treatment options. Some comprehensive treatment options to look for include medical detox, inpatient services, outpatient services, relapse prevention programs, and dual diagnosis treatment. Selecting a facility with comprehensive treatment options ensures you will have the resources you need to have a safe and effective recovery.


Some facilities have specific specialties that can ensure you have the most successful recovery possible. For example, there are some LGBTQ facilities, as well as dual diagnosis-specific facilities. Look for facilities that have specialties that match your unique needs.


Lastly, check out the amenities that the facility has, especially if you intend to invest in inpatient services. Amenities include housing, workout facilities, and other activities you can participate in. The amenities will make your stay more enjoyable and more successful.

Get Started On Your Road to Sobriety Today 

To get started on your road to sobriety today, begin looking for a rehab facility that is tailored to your needs. Elysium Healthcare will be happy to walk with you through the entire process. 

Elysium Healthcare is a top rehab facility in California. We provide comprehensive treatment options for many individuals. Whether you need help with medical detox or need help staying in a sober living facility, Elysium Healthcare has options for you. To learn more about Elysium Healthcare and the services we provide, get in touch with us today to speak with a treatment provider confidentially.

Options for Addiction Treatment for Cigna Insurance Policy Holders

Healing the body and mind from addiction is a complex process that might need several forms of treatment. That’s why the costs can go up unexpectedly, and that’s something that many of us don’t want to experience. Thankfully, there are insurance policies that will help ease this financial burden.

As your trusted drug addiction treatment center, Elysium Healthcare offers plenty of options for insurance policyholders. One of the most frequent carriers we encounter is Cigna, one of the biggest healthcare insurance companies in the US. We accept most of their insurance plans so you or your loved one can get the Cigna rehab needed to recover at one of our 5 California facilities. 

Cigna Drug Rehab: Policies for Addiction Treatment

Insurance companies are required by the Affordable Healthcare Act (AHA) to provide some level of coverage for drug rehabilitation or substance abuse treatments. This includes expenses for detoxification, inpatient rehab, residential rehab, and partial hospitalization. Still, the coverage will depend on the type of plan you get. Cigna has several tiers in particular, and these are as follows:

  • Bronze: The Cigna Bronze plan is the most affordable option in terms of monthly premiums. However, you can only claim 60% of medical expenses and you have to pay the other 40% out of pocket.
  • Silver: The price tag for the Cigna Silver Plan is higher than the Bronze Plan, but Cigna will cover 70% of the total expenses while you only pay 30%. 
  • Gold: The second most expensive option is the Cigna Gold Plan. The company will pay 80% of your medical expenses and you pay only 20% out of pocket.
  • Platinum: If you have the means, you can opt for the Cigna Platinum Plan as it offers the most coverage. They will cover 90% of your expenses while you only pay 10% out of pocket.

Out-of-Pocket Payments and Deductibles

Given the numbers above, you still need to consider your deductibles. In insurance, this is a set amount you have to pay before your policy starts to cover the costs. In most plans, your deductible will be lower if your monthly premiums are higher. The same is true vice versa.

It’s important to remember that out-of-pocket payments include all the deductibles, co-pays, and co-insurance payments that you pay outside of your monthly premium. This value has a maximum, and if you’ve reached that amount, all other expenses will be covered by your insurance company.

HMO and PPO: What’s the Difference?

Cigna has other variations of insurance plans compatible with the tiers mentioned. Among these are HMO and PPO plans, two classifications with Bronze to Platinum tiers. There are a few key differences between these two, so read on to learn which option is the best for you.


HMO stands for Health Maintenance Organization, a network of healthcare providers who provide services for insurance holders and their dependents. An HMO plan gives you access to these doctors, but you’ll need to choose a primary care provider from this network. This option requires lower monthly premiums than PPOs, so it’s a good option for those within a budget.


The Preferred Provider Organization (PPO) plan is the more expensive option, but this will allow you more flexibility. You can choose a healthcare provider outside of the PPO network without the need for referrals, and you’ll still be covered. This is a good option if you want a recovery or drug addiction specialist who is outside of Cigna’s PPO network.

Cigna Rehab Treatments at 90210 Recovery

At 90210 Cigna, we accept most Cigna policies to cover your or your loved one’s treatment costs. That way, you can rest easy knowing that you’re getting the best programs without endangering your finances. You’ll be well on your way to complete recovery with the help of our addiction specialists, therapists, and counselors. Some of the programs offered include: 

  • Medical Detoxification
  • Residential Inpatient 
  • Family Support
  • Recovery
  • Mental Health Repair
  • Aftercare and Alumni Programs

Why Get Insurance in the First Place?

Some people are hesitant about getting insurance, since it’s something you only benefit from if you’re injured, which everyone avoids as much as possible anyways. However, try as we might, everyone ends up injured at some point. Having an insurance plan is a guaranteed cushion that protects you from huge financial losses when illnesses or injuries happen.

Lower Out-of-Pocket Costs

The most basic reason why people get insurance is to lower the costs of medical procedures and related expenses. This is especially applicable for those with drug addiction or substance abuse problems, since rehabilitation will mean extended stays in a treatment facility.

Access to More High-End Treatment Centers

Depending on the type of plan you get, you’ll have more freedom in choosing the treatment center where you or a loved one will stay. These include ones with more programs or specialists. The costs won’t be much of an issue since your insurance will be covering it.

Investment Opportunities

Part of the premiums you pay become investments after some time. This means that you’ll be earning a certain amount, called dividends. The amount will depend on your monthly payments and it increases proportionally.

Reach Out to Us

For more information about Cigna insurance plans and what treatments are covered, please contact us today. Our team will be on standby to answer your inquiries.